Interpersonal Therapy Approaches for Addiction Recovery

Interpersonal Therapy Approaches for Addiction RecoveryInterpersonal therapy brings a therapist and patient together for a defined period to discuss the reasons behind a mood issue and to find solutions. When the therapy is used to treat addiction, it teaches patients different ways to cope with stress and how to reach out to supportive communities. Addicts who utilize this important treatment method can recover and learn helpful ways to focus on recovery.

Interpersonal Therapy Techniques

Interpersonal therapy is a well-researched form of talk therapy that has a defined length of treatment. Traditionally, it is used to treat depression and can be used as a complement to medication, according to a 2004 article in World Psychiatry. The article’s authors note that the therapy schedule usually lasts from 12 to 16 weeks, and it is implemented in three phases. Most of the time spent in the middle phase, wherein the therapist focuses on the illness, such as addiction, and guides her patient through a process to fight it.  During the phases the therapist works with the patient to teach him skills that will help him succeed and fight emotional lows. The phases are as follows:

  • Beginning—Identify the diagnosis and the condition’s effect on the patient
  • Middle—Identify strategies to overcome problems created by the mood disorder or addiction
  • End—Conclude by reviewing skills learned and accomplishments made

Addicts can quit their destructive behaviors if they reach out to professional help and apply themselves to this kind of therapy.

Addiction and Interpersonal Therapy

While many researchers study interpersonal therapy for its impact on depression, there is less research on the therapy’s benefit for addiction. According to a 2012 article in the American Journal of Drug and Alcohol Abuse, this therapeutic method does show promise for treating addiction if some adaptations are made. In the article, Kristina Brache writes that interpersonal therapy should include the following components when treating addiction:

  • Relational elements of motivational interviewing, which helps patients overcome ambivalent feelings about the addiction. Using this adaptation, therapists relate to their patients on a personal level, instead of simply as experts.
  • Focus on creating meaningful roles in society
  • Develop relationships with individuals who are non-users
  • Use the therapy to build self-comforting skills

Patients can quit their addictive problems if they seek interpersonal therapy.

Help Finding Addiction Treatment

If you or a loved one struggle with an addiction, please call us for instant support. We help people overcome addiction, and we can offer detailed steps toward recovery. Call our toll-free, 24 hour helpline right now for professional, confidential advice. Do not struggle alone; call us today and get help.